Do You Work Hard And Best Under Pressure?

Do You Work Hard And Best Under Pressure?

We all must says, time is infinite, it has no end. Well, who is to tell a “deadline “that? There is nothing like a deadline to prove that time too is finite. Every kind of time ends- good or bad. And waiting to meet it at the end is a deadline. Most of us wait for a deadline to loom large before putting our heads down to completing a task. Most bills get paid on the last date, we rush for meetings at the last minute, and start studying  for…

Nutritional Medicine-True Prevention

Nutritional Medicine-True Prevention

Research scientists are discovering that the root cause of heart disease is inflammation resulting from oxidative stress. Now, clinicians need to take this information and make it practical and useful for us, the patient. But both physicians and researchers have a tendency to treat basic nutrients as drugs, that is, they test the body’s response to just one nutrient at a time so they’ll learn its exact potential. For example- they will conduct a study with vitamin E, then a respective study will look at vitamin C, and then a…

How To Make Sense Of All The Information Around

How To Make Sense Of All The Information Around

If you are one of those people who have struggled for most of your life with your weight, you are not alone. If you are struggling to lose weight, anyone can understand how we feel? Many men and women have tried to lose weight but have failed. Let’s face it. Losing weight can be difficult. Why? There are various reasons for obesity, including addiction to food, little or no exercise, stress, and lack of knowledge about the right foods to eat. One of the problems we face today is that…

Nothing Lasts Forever; Everyday Is a New Day- Work-Life Balance

Nothing Lasts Forever; Everyday Is a New Day- Work-Life Balance

MANAGING WORK-LIFE BALANCE- Prioritization can achieve balance by focusing on important things in life, which might not be urgent. Our work is most important and we must work around building a life around that. BEING A FIT WOMAN- We must invest yourself every day-move, stretch, stay, active, and must never miss yoga. ENERGY HIGH AND HAPPINESS- Simplicity is the dose for everyone. Work gives us a high. RISK TAKER OR A MICRO-PLANNER- Massive risk-taker. We must look at the big picture person. SPIRITUAL DIET- We must believe and live by…