AMAZING BENEFITS OF POTATO JUICE FOR TONED, CLEAR SKIN

Did you know, potato is neither a vegetable nor a root and definitely does not belong to the ‘fruit’ category. It is an underground stem which is widely used in cooking and in beauty regime. You can always have a relaxed afternoon munching those crispy spicy potatoes with some tomato ketchup to it. About potato they are rich starch are quite nutritious which helps you to be healthy and also make your skin look glowing and so are the benefits of its raw juice too. Let’s check the different benefits…

Raw Green Mangoes

Raw mango is highly appreciated for its nutritional value-they are good source of vitamin-c, a rich source of pectin, and B vitamins. Health benefits- Due to the presence of vitamin c, they are highly beneficial in strengthening the immune system. It helps in removing waste products from the body. Raw mango drink helps to overcome dehydration in summer. Mango contains an enzyme which acts as a digestive aid, beneficial in the treatment of gastrointestinal disorders, diarrhoea, dysentery, piles, morning sickness, chronic dyspepsia, indigestion and constipation. Raw mango guards you from…

Mango-The King of Fruits

Mango is one of the most popular, nutritionally rich fruits with a unique flavor, fragrance and taste making it the numero Uno choice among fruits. A person with diabetes need not avoid mangoes entirely as it is not only a source of vitamin c , potassium, fiber and other important vitamins, minerals and antioxidants but can also can satisfy cravings for sugary processed foods. The fiber content found in mangoes helps to slow the rate of sugar absorption in your bloodstream. The only thing a person with diabetes should remember…