Why We Eat The Wrong Foods?

There are several reasons why we eat the wrong foods. Most people will claim right away that they do so when they are hungry. However, it is not so simple. The habit of eating the wrong kinds of foods develops over a period of time. One of the reasons could be the easy availability of packaged foods. Available in every shop, it is convenient and cheap. Instead of looking for healthy food to eat, which might take time to prepare, we seek quick meals. We may want to satisfy our…

Hungry, Are You?

              Ever notice kids getting cranky as mealtime approaches? “Hungry” is the latest portmanteau term (hungry angry) to join the dictionary of urban slang. Kids though are not the only ones susceptible to fits of rage as their blood sugar drops. Why we get hungry?- Hanger is a survival technique built into our system from the time we were hunters. And it’s not just specific to human beings- you’ll notice that a hungry animal is an angry animal. If an organism was laid –…