The MIND Diet: How to Eat for a Healthy Mind

The MIND Diet: How to Eat for a Healthy Mind

. The MIND diet is a new brain-healthy diet that helps reduce Alzheimer’s risk while boosting overall cognitive and mental health. Learn how, start now.   There’s exciting news about a new diet known as the MIND diet. The findings of a large clinical study show great promise for this diet’s cognitive and mental health benefits, especially in regards to Alzheimer’s disease. Finding the key to preventing and treating Alzheimer’s disease is one of the most pressing medical needs of our time. Alzheimer’s is currently the sixth leading cause of death…

Do You Work Hard And Best Under Pressure?

Do You Work Hard And Best Under Pressure?

We all must says, time is infinite, it has no end. Well, who is to tell a “deadline “that? There is nothing like a deadline to prove that time too is finite. Every kind of time ends- good or bad. And waiting to meet it at the end is a deadline. Most of us wait for a deadline to loom large before putting our heads down to completing a task. Most bills get paid on the last date, we rush for meetings at the last minute, and start studying  for…