Drink For Dessert? Just Try It Once.

Drink For Dessert? Just Try It Once.

Wine is good for the heart, beer for your kidneys and premium scotch for the mind. All these in moderation, of course. Healthy drinking, may sound like an oxymoron, but with rise of gluten-free, chemical-free and herb –infused versions, it’s a trend worth latching onto. Post-dinner drinks, mostly digestive’s, are enjoying a renaissance in cocktail menus worldwide. These drinks range from dark herbal medicinal drinks to lighter, bitter drinks. Their flavors are a mix of herbs, roots, barks, berries, spices, flowers and citrus peels. Drink as dessert- Whetting your appetite…

Align Your Diet with Exercise Regimen for Best Results

Align Your Diet with Exercise Regimen for Best Results

Exercise and nutrition are twp peas in a pod. The quality of nutrition impacts performance, recovery, immunity, hormones and even the results we are striving for. The most common mistake people commit is considering food as a reward, forgetting that 70% results depend on nutrition and the remaining 30% on exercise, sleep or the lack of them and your level of stress. For example- while eating that cupcake might seems harmless, eating processed sugar post workout triggers somatostatin release that blocks the human growth hormone ( necessary for lean muscle),…

Benefits For You When Drinking Organic Tea

Benefits For You When Drinking Organic Tea

Nowadays, there are many kinds of delicious beverage which are interested so much by a plenty of people such as : coffee , soft drink, …One of them which is seemed a nutritious and useful drink for your health is tea. Tea is one of the reality’s second almost favorite drink (after water), but most Americans regard it an impoverished minute to chocolate as a caffeine-laced pick-me-up or after-meal drink. Recently, however, tea has gained original popularity, in region because of its healthful value. A cup of tea contains simply…

How a daily cup of tea may improve your health

How a daily cup of tea may improve your health

No matter what the season, tea can be a tasty beverage since it can be served iced or hot. But its benefits go far beyond refreshment. There is plenty of research showing that drinking tea can actually improve your health. . At the very least, it’s a flavorful way of getting enough fluid into your body each day. On top of that, studies have shown teas can help protect your teeth and your heart, as well as possibly even helping to stave off cancer.     Which type of tea…