The Right Antioxidants for the Brain

Vitamin E- vitamin E is a fat-soluble antioxidant, which is very important in the protection of brain and peripheral nerve cells. Vitamin E is able to cross through the blood brain barrier, but it does not have some difficulty. Researchers have to use very high doses of vitamin E in supplementation in order to increase the level of vitamin E in this area of the body. Therefore, vitamin E is an important antioxidant in protecting brain cells but probably not the best one in this situation. Vitamin C- Vitamin c…

Indian Food And Cancer Cells

Cancer is a deadly disease characterized by the uncontrolled growth of abnormal cells. In the normal process of cell division, cells grow, divide to make new cells, and die. But in the case of cancer, abnormal cells keep growing and damaging other cells. Nutrients required to treat cancer are antioxidants like vitamin A, C, and E, selenium and zinc to stop the proliferation of cancer cells, phytonutrients like lycopene and carotenoids to fight existing cancer cells, and fiber to form bulk and remove waste matter quickly, so the carcinogen cannot…

The Dark Side Of Oxygen

Through the biochemical research, we are learning that the underlying cause of degenerative disease, and possibly the aging process itself, is oxidative stress that free radicals cause. Chemically, the violent action of these free radicals has been shown to actually produce bursts of light. Not readily neutralized, the free radicals set off a chain reaction leading to potentially dangerous conditions. Did you know, there is literally a war waging within your body? During the silent, day-to-day breakdown of oxygen vital battle is occurring. We can consider this war by defining…