Cigarette Smoking Is Injurious To Health, How?

One might anticipate that smog or chemicals pose the biggest threat to our health on a daily basis. But would you believe the greatest cause of oxidative stress in our bodies is cigarette and cigar smoke? It’s true. Smoking has been associated with the increased risk of asthma, emphysema, chronic bronchitis, lung cancer, and cardiovascular disease. We all are aware of the health consequences of smoking, but it is fascinating to realize that the underlying problem is the amount of oxidative stress smoking produces in our bodies. Cigarette smoke contains several different toxins, all of which increase the amount of free radicals appearing not only in our lungs but also throughout our bodies. No other habit or addiction affects our overall health more dramatically than smoking.

We all know, of nothing, more addictive than nicotine. In fact, strong evidence exists that addicting to nicotine within two to three weeks, is any wonder difficult for people to quit smoking. It has been found more difficult for patients to stop smoking than to stop drinking alcohol.

What about secondary smoke? Medical research now proves that individuals who are exposed to significant secondary smoke have an increased risk of asthma, emphysema, heart attacks, and even lung cancer. This is the reason so many laws have been passed restricting cigarette smoke in public places. Have you recently exposed to a group of people smoking in a confined area? For those, who are accustomed to cigarette smoke , its effects are more clearly recognizable. It may be sure that there are times and situations that you’ve had similar experiences. It doesn’t take much imagination to realize that if you are exposed to secondary smoke on a daily basis; it will have a major impact on your health.

 

 

 

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